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One-Week
Residential Program |
Our
one week program, Monday through Saturday, is custom-tailored to
your current state of health, wellness and constitutional
imbalances.
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- An
orientation on Sunday evening before your program begins on
Monday
- A
complete Ayurvedic consultation assessment including a pulse
evaluation
- Daily
Ayurvedic treatments of approximately two hours consisting
of: Abhyangam (a two-person synchronized oil massage),
Swedana (individual herbalized sweat therapy), Shirodhara
(pouring of warm oil to the forehead), Udgharshanam (herbalized
dusting of the body)
- One
or more of the five therapeutic cleansing methods as
prescribed, depending on your condition and constitution
- One
chromo-therapy session
- Special
Yoga classes that assist in eliminating toxins and doshas,
and have a therapeutic and restorative effect on the system
- Consultations
with a Panchakarma Consultant throughout the week to monitor
your progress
- A
special therapeutic diet of kitchari and herbal teas
provided daily
- Lifestyle
and diet recommendations specific to each individual
- A
supportive environment that provides space for true
contemplation and self-healing
- Recommendations
for herbal Rasayana (rejuvenatives) for you to take after
Panchakarma
- Post
Panchakarma health and wellness program for healthy diet,
exercise and lifestyle practices
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The
Benefits of Panchakarma |
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